What Is Our Ritual?
The core mission of Our Ritual focuses on making professional help accessible for everyday couples. It blends app-based tools with live therapist guidance to tackle issues like frequent arguments or fading love after kids. Couples gain practical skills through structured pathways that fit busy lives.
Benefits shine for those facing post-kids love challenges or communication breakdowns. Users report stronger intimacy and reduced tension after consistent use. The app draws from Gottman Institute principles, emphasizing proven psychology for lasting marriage improvements.
Click here to visit the Our Ritual Website
How Does Our Ritual Couples Therapy Work?
Our Ritual couples therapy works through a structured pathway starting with an initial quiz and assessment, followed by personalized video sessions with licensed therapists via Zoom, weekly solo and joint lessons, interactive exercises, and homework to improve communication and intimacy.
The process begins with easy signup on the virtual platform. Couples complete an introductory quiz that uncovers specific challenges, like arguments or family dynamics. This leads to therapist matching based on needs.
Next come video sessions on Zoom, typically weekly, where therapists guide discussions. Solo lessons offer individual reflection time, while joint ones build teamwork. Personalized exercises target issues like love after kids or divorce prevention.
- Complete the introductory quiz for tailored insights.
- Attend live therapist sessions with homework assignments.
- Track progress via recurring feedback and assessments.
- Access coaching pathways anytime on the app.
Pros
- Unique take on couples therapy
- Individual therapy offered as well as meeting as a couple
- Easy accesibility via Zoom
- Sessions can be as short as 20 minutes and as long as 40 minutes
- Support for military couples, long-distance couples, LGBTQ+ couples, and parents.
Cons
- Shorter session lengths may not appeal to all users
- Insurance is not accepted
- An early termination fee may apply if the subscription is canceled before the planned end date
The initial quiz assesses your relationship strengths and pain points like arguments or intimacy. It generates a personalized pathway with lessons on love and communication. Couples follow this at their own pace via the app.
Therapy happens through solo or joint Zoom calls. Virtual tools include interactive exercises drawn from psychology principles. Homework reinforces lessons between sessions.
- Startup quiz for quick assessment
- Customized pathways based on results
- Live video sessions with licensed therapists
- Science-backed psychology exercises
- Weekly homework and progress tracking
Pricing and Plans for Our Ritual
Couples can access personalized therapy through the app at a fraction of traditional costs. This structure supports ongoing relationship growth without financial strain.
The platform features tiered subscription models tailored for couples, starting with basic plans for solo exercises and scaling to premium options with joint video sessions. Weekly Zoom calls with licensed therapists provide real-time feedback on communication and intimacy.
Compared to in-person therapy, Our Ritual’s virtual platform cuts costs while delivering science-backed psychology exercises. Subscriptions renew monthly, with options to pause or adjust based on progress. This setup ensures consistent support for long-term relationship health.
Is Our Ritual Worth the Cost?
Our Ritual offers strong value for its price through affordable plans that provide access to expert-led therapy supported by research. Studies show that consistent weekly sessions help strengthen marriages by addressing challenges early, similar to preventive healthcare. Compared to traditional therapy, which often costs significantly more per hour, Our Ritual includes unlimited access to guided lessons and personalized therapist feedback.
Experts recommend platforms like this for their customized approach, combining video coaching with practical, real-life exercises. Users report improved communication and connection without the inconvenience of in-person appointments. The subscription model delivers ongoing support rather than isolated sessions, increasing long-term value.
For couples with children, the focus on everyday relationship scenarios further justifies the cost. User feedback frequently highlights meaningful improvements in trust and emotional closeness, making Our Ritual a cost-effective alternative to higher-priced options. Overall, the benefits to relationship happiness and stability outweigh the relatively modest fees.
How to Get Started with Our Ritual Couples Therapy
The signup process takes just minutes on the Our Ritual app or website. Enter basic details like email, create a password, and verify your account. Couples often find this step simple, even during busy family schedules.
Next, tackle the introductory quiz together or separately. It covers topics like communication styles, intimacy levels, and argument patterns. Expect questions on love languages, kids’ impact, and marriage goals to build your profile.
After the quiz, explore subscription plans with affordable pricing for weekly sessions. Use promo codes at checkout for discounts on your first month. Prepare for onboarding by reviewing therapist matches based on your assessment.
Completing the Introductory Quiz
The introductory quiz in Our Ritual gathers insights into your relationship dynamics. Answer honestly about daily arguments, intimacy challenges, and family influences. This helps match you with the right therapist for Zoom sessions.
Take the quiz on the app, which takes about 15-20 minutes per partner. Discuss responses openly to align on goals like better communication or rebuilding trust. Examples include rating frequency of solo time versus joint activities.
Quiz results create a personalized pathway with tailored exercises and homework. Experts recommend reviewing answers together to spark early conversations. Feedback from the quiz shapes your first Zoom session.
Preparing for Your First Session
Prepare for your first joint session by setting up a quiet, private space for your Zoom call. Review the quiz results together, noting key themes such as recurring conflicts or gaps in intimacy. Come prepared with written goals, including areas you want to improve—especially communication when children are involved.
Our Ritual provides an introductory email from your therapist outlining their background in psychology and couples counseling. Before the session, try a few evidence-based exercises in the app, such as active listening practices, and log in early to test your video and audio setup.
During the session, you can expect a review of your personalized pathway, homework assignments, and an overview of weekly check-ins. Individual sessions may also be scheduled to support personal growth. Many couples find this first step sets the foundation for stronger connection and understanding.
Platform Onboarding and First Steps
The onboarding process walks you through the Our Ritual app dashboard after signup, helping you become familiar with key features such as scheduling sessions, messaging your therapist, and tracking progress. You can also tailor notification settings to receive reminders for lessons and therapist feedback.
Begin with the recommended homework activities, which may include journaling about your relationship’s strengths. If available, participate in virtual group coaching sessions for added support. The platform is accessible on both mobile and desktop devices, allowing for flexible use.
After onboarding, submit initial feedback to help personalize your experience. Monitor progress in areas such as conflict reduction and family dynamics. A smooth onboarding experience helps set the stage for productive sessions and lasting improvement.
Our Ritual vs. Other Couples Therapy Options
Unlike purely app-based platforms such as Lasting or Hello Relish, Our Ritual pairs personalized lessons with live therapist sessions. This hybrid model offers more depth than self-guided apps from Just Duo It. Couples gain access to both solo exercises and joint video calls.
Hey Ritual focuses on quick check-ins, but Our Ritual emphasizes long-term relationship pathways with weekly coaching. Pricing remains affordable through subscription plans, often with introductory discounts. This structure suits busy families navigating love after kids.
| Feature | Our Ritual | Competitors |
|---|---|---|
| Therapist Access | Live Zoom sessions | App-only or limited |
| Personalization | Quiz-based pathways | Generic exercises |
| Focus Areas | Love After Kids intimacy, arguments | Basic communication |
| Pricing | Subscription with discounts | One-time or recurring fees |
Frequently Asked Questions
Is Our Ritual faith-based or secular?
Our Ritual uses evidence-based relationship psychology and is not affiliated with any specific religious framework.
Are therapists licensed?
Yes, therapists on the platform are licensed professionals with experience in couples and relationship counseling.
Can one partner use Our Ritual more than the other?
Yes, partners can engage at different levels, though results are strongest when both participate consistently.
Does Our Ritual offer individual sessions?
Some plans include or allow for individual sessions to support personal insight alongside couples work.
How private and secure is the platform?
Our Ritual uses secure technology to protect user data and maintain confidentiality.
What happens if we don’t feel a connection with our therapist?
The platform allows for support if the match isn’t a good fit, though switching therapists may take time.
How much time per week does Our Ritual require?
Most couples spend 1–2 hours per week across sessions, lessons, and exercises, depending on their pace.
Is Our Ritual helpful for serious relationship issues?
It can help with communication breakdowns, trust issues, and ongoing conflict, but may not replace intensive in-person therapy for severe situations.
Do we have to meet at the same time?
Live sessions are scheduled together, but lessons and exercises can be completed individually at your convenience.
Are there long-term contracts?
Subscriptions are typically billed monthly or in bundles, and early cancellation may involve fees depending on the plan.